€9.00 – €18.00
Excellent value and a great alternative to salmon. Subtle in flavour with an oily texture, a great source of protein and omega 3 fatty acids.
— OR —
A firm and meaty white fish with a mild flavour that is tasty and easy to cook. Great for soups and stews.
Like all fish, hake is an excellent source of protein and is low in saturated fat. A good alternative to other white fish such as cod or haddock. Choose from the options below:
Fresh Irish cod fillets. Bake in the oven for a succulent, flaky texture. Choose from the options below:
Wonderfully sweet with a firm yet tender texture, kings prawns are a great source of protein and are surprisingly low in calories. Choose from the options below: