Panfried chicken supreme with mashed potatoes green beans and pan jus
Ingredients
- 2 x Chicken breast with wing bone attached
- Butter for basting
- 150 ml Chicken stock (real is preferable)
- 50 ml White wine
- 2 tbsp Butter
- 2 potatoes
- 100ml cream
- 100g butter
- Salt
- 300 g Green beans
- 1 teaspoon Butter
- Boil potatoes in salted water until very soft.
- Remove the top section of the wing leaving just the drum stick section attached to the breast. With a small knife remove the meat from the bone leaving the bone exposed. This is purely for aesthetic purposes, so totally optional.
- Season well with salt on both sides. Heat some neutral oil in a pan until it is very hot. Dry the skin well with some paper towel and cook the chicken breast, skin-side down for about 5 minutes, until you have crispy skin with a golden brown colour. Reduce the heat if it starts to get too dark.
- Reduce the heat to medium, turn the chicken breast and cook for a further 5 minutes. Now you can start basting by adding a tablespoon of butter, a bay leaf and/or whatever aromatic you want (thyme, garlic etc.) Baste for approximately 3-4 and finish in the oven by putting the pan straight into a 180°C oven for about 5 minutes or until it reaches 68-69°C. The residual heat should bring the meat to the safe temp of 75°C. Alternatively you can skip the basting and finish straight in the oven for about 7-9 minutes.
- Once the chicken is cooked you will use the tasty brown bits left in the pan to make the sauce. First pour off the fat. Now deglaze with a splash of wine, allow to cook for a few minutes. Then add 200ml of chicken stock and continue to to cook until it is reduced by half. Now over a low heat, add the butter piece by piece, swirling the pan as you do. The butter should emulsify as you add it to make a delicious rich sauce. Keep warm but do not boil.
- Heat the cream and butter, and after peeling and passing the potatoes through a potato ricer add the heated cream mixture. Mix and add salt to taste.
- Cook the trimmed beans in salted water for about 5 minutes and toss in butter.
- Carve the chicken breast and serve on a bed of mash and green beans, and finish with pan jus.